Mountain Bike Basics Course

Sampa Bikers will be promoting on April 18th (Saturday) another exclusive course for those who want to start in this fantastic sport. (Remembering that this is not training!)

Location:  It will be in São Paulo, some 20 km from the city center, the complete address will be informed after the confirmation of the registration.

The course will be taught by Edu Ramires, with 30 years of experience in mountain biking where he has been champion Paulista, Brazilian, World and technical for 6 years of the Brazilian MTB team where he participated in two Olympiads and two Pan American Games.

The Content Of The Lesson Would Be:

Equipment Review

Choosing the Right Tires (Miscellaneous Grounds)

Adjustment of positioning

Efficient pedal (correct use of gears)

Equilibrium Tips

Brake Control

Piloting techniques (closed tracks, single track, ascents, descents, obstacle transposition and curves.

Tips to improve performance.

Indicated:  men, women and young people from the age of 13 who are practicing mountain biking and who wish to improve techniques for improving performance.

Class format:  group class, maximum of 10 participants. ( Individual classes please contact and schedule schedule)

Mandatory equipment:  mountain bike, helmet, gloves and glasses.

Class Duration:  3 hours.

Number of lessons:  1 lesson, held for one day.

Value:  R $ 120,00 – 10% discount for Mapfre insured or Sampa Bikers members.

Individual classes:  R $ 150,00

Gallery

17 Best images about Bike Course on Pinterest

17 Best images about Bike Course on Pinterest

Source: www.pinterest.com

Accommodation & Facilities

Accommodation & Facilities

Source: www.glenmorelodge.org.uk

Mountain Bike Skills Course 2 | Woodward Park

Mountain Bike Skills Course 2 | Woodward Park

Source: www.flickr.com

MTB Instruction and Flow MTB

MTB Instruction and Flow MTB

Source: flowmtb.co.uk

Outdoors blog archive for April 2011

Outdoors blog archive for April 2011

Source: www.spokesman.com

Womens specific mountain bike skills training

Womens specific mountain bike skills training

Source: mtbinstruction.co.uk

Womens specific mountain bike skills training

Womens specific mountain bike skills training

Source: mtbinstruction.co.uk

Mountain Bike Skills Course

Mountain Bike Skills Course

Source: freaxadventures.co.uk

Mountain Bike Skills Course at Walkabout Creek • Brisbane Kids

Mountain Bike Skills Course at Walkabout Creek • Brisbane Kids

Source: www.brisbanekids.com.au

1 to 1 mountain bike skills coaching

1 to 1 mountain bike skills coaching

Source: www.chasingtrails.com

Beginners Mountain Bike skills course in Glentress …

Beginners Mountain Bike skills course in Glentress ...

Source: ridelines.co.uk

Mountain Bike Guiding and Courses – Yorkshire

Mountain Bike Guiding and Courses - Yorkshire

Source: www.lostearthadventures.co.uk

Mountain Bike Courses | British Cycling L2

Mountain Bike Courses | British Cycling L2

Source: cycleactive.com

Beginners Mountain Bike Course, Glentress

Beginners Mountain Bike Course, Glentress

Source: ridelines.co.uk

Trail Techniques MTB Skills Training Course

Trail Techniques MTB Skills Training Course

Source: flattyres-mtb.co.uk

Jumps, Gaps and Drops

Jumps, Gaps and Drops

Source: mtbinstruction.co.uk

DC cycles Basic Mountain Bike Course

DC cycles Basic Mountain Bike Course

Source: www.dccycles.co.uk

Mountain Bike Skills Course – 13 May 2016

Mountain Bike Skills Course - 13 May 2016

Source: cycletecnic.com.au

7 Tips to Become a Mountain Biker • Average Joe Cyclist

7 Tips to Become a Mountain Biker • Average Joe Cyclist

Source: averagejoecyclist.com

Pinterest • The world’s catalog of ideas

Pinterest • The world’s catalog of ideas

Source: www.pinterest.com