Dangers of High Heels During Pregnancy

Let’s figure out what shoes is really better not wear, both for the health of the mother’s child. The classic bolt cutter, or in general the shoe or boot with ‘ upside ‘ is to be avoided are pregnant that early breastfeeding first of all for one simple reason: the real risk of falling.

Pregnancy and childbirth put a strain on the body of the woman. When your belly (and weight) grows, balancing stable might be a task too difficult. The same is true in the early months of lactation when forces are modest and the risk slide is always just around the corner.

Since the second month the body assumes a new position, say more convenient to hold the weight of the baby. The pelvis moves forward and back back. Here is that using a heel as described in microedu.net more than 4 cm, 80-90% of the weight ends up on the tips and may experience problems at the back even to mention irreversible worsening of swelling of legs and feet.

Finally according to the Society of Chiropodists and Podiatrists Lorraine Jones, “the muscles and ligaments soften for hormonal changes due to pregnancy and you have to take that into account. High-heeled shoes may be worn only occasionally”.

But be careful even with shoes that are too low you are safe. The dancers, in fact, moving the center of gravity too far back and increase the curvature of the back. According to experts the most suitable shoes should be comfortable and have a low heel (maximum 4 cm).

For any exception to the rule that meets your need to feel more feminine you can opt for shoes with wedges, as the plateau decreases the vertical drop with the heel and the gum makes your walk a bit softer.